Turn It Off

This really should be the mantra for the twenty-first century!  It doesn't matter if it is an IPad, IPhone, cell phone, computer or video game.  People spend entirely too much time involved in electronic pursuits. 

Now, here comes the irony.  I am a writer and I use my computer to create my manuscripts as well as submit them to publishers.  Modern technology via this blog, Twitter, Facebook, and other facets of the Internet enable me to reach an audience that I might not be able to do otherwise.  Saying that I understand its purpose is an understatement.  The simple fact is that I am only just grasping the potential.

However, as with anything in life, somethings need to be done in moderation.  Technology is amazing and awesome.  It is easy to see how people can get carried away.  If I'm not careful, my already limited work time can be quickly eaten away by surfing the net.  Therefore, I set limits.  I give myself about ten minutes to play and then get to work.

Studies have repeatedly shown that excessive amounts of electronic stimulation is not a good thing, especially in children.  It can even become addictive.  Limiting time would seem to be the worthwhile solution.  Prepare yourself for the whining and complaining and set the clock.  It will be beneficial to you and them in the long run.

Meals really should be a cell phone free zone.  There isn't anything more annoying than having a conversation interrupted by your companion or child texting and or chatting with someone else.  Unless it is an emergency, it probably can wait until the meal is over. 

Bedrooms should also be void of technology or at the very least turned off an hour before you plan on going to sleep.  This is especially true if you have issues with insomnia.  One of the first things a doctor will tell you is to pull the plug to help let your brain wind down and let's face it, do you really want your significant other paying attention to you or the IPad?

Technology is a wonderful thing and it certainly has its place.  For a writer, it is a lifeline.  The key is to remember to take a breather and step outside once in a while and when you do remember to keep the cell phone in your pocket!  You just might discover someone or something new for your next story.